Milton Heights Racing Club - Junior Home Racing League

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Junior Home Racing League:

The Junior House League Racing Program is a home based ski racing program held at Glen Eden for athletes ages 6-14. The program begins Saturday January 9th, 2010 and runs for 8 weeks for 3 hours from 9:30AM - 12:30PM . This program includes two fun races plus the annual family fun race held in March. The focus of this program is on the FUNdamental skills of skiing and racing and is well suited for those looking for a less competitive environment than the traveling leagues.

All new participants must attend one skill assessment session and be able to demonstrate controlled skiing on blue and black terrain. Dates are to be posted here shortly.

Please note that this is not a learn to ski program.

Please Note: To be ready for the Junior Racing Program participants must be confident on all of the terrain at Glen Eden, and love to ski fast.

Ultimate Ski and Snowboard Dryland Program

Included in your club membership, this 7-week program begins Sunday October 18^th from 10a.m.-12p.m. Athletes will be challenged physically and mentally by the Milton Heights coaches to complete various skills essential to be a successful ski or snowboard racer. Each session will include proper warm up and cool down plus cardio exercise in addition to various combinations of exercises covering the skills including balance, quickness, strength, power, and many more. The overall emphasis will be on fitness and fun! Racers will meet the coaches in the upper Glen Eden parking lot. Remember to wear comfortable clothing, bring lots of water and be prepared for any kind of weather. Everyone's Invited! Reminder that the last session will serve as a dryland skills assessment for all participants - it is a great way to test your improvements over dryland season and your readiness for the ski season.

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